LEARN MORE ABOUT VIRTUAL MEMBERSHIP

WHAT’S INCLUDED?

Join our same great Mayfair Clubs Instructors that you know and love but connect with them online and on demand!
All content is accessed via our Mayfair Clubs Member App.

Available to Mayfair Clubs members only.

Not ready to commit? Enjoy this sample of some of our top online classes and videos!

ON DEMAND GROUP FITNESS

Yoga
Hatha Yoga is a more meditative and relaxing form of yoga, developed to increase flexibility, strength & muscle tone.
Pilates
Pilates focuses on core conditioning, through emphasis on spinal and pelvic alignment, breathing, and core strength.
Bootcamp
This is a heart pumping high intensity conditioning workout! Get ready for cardio, strength, balance, and core work.
Tai Chi
Tai Chi involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.
Cardio
Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio.
Dance
Come sweat it out to the rhythms of Salsa, Merengue, Cumbia, Bachata, Reggaetón, Calypso and other Latin beats.

ON DEMAND SPORTS TRAINING

Footwork Drill
Watch as our Director of Tennis, Ken Crosina demonstrates footwork drill for a baseline rally.
Tennis Elbow
Watch as Sujit Das, Head Tennis Pro presents a great exercise to prevent Tennis elbow.
Forehand Volley
Watch as Head Squash Pro at Mayfair Parkway, Cole demonstrates a Forehand Volley.

ON DEMAND WELLNESS & PT SERIES

Gym Workout
Watch as Michael Soblotny, Fitness Manager demonstrates a Crazy 8 work out routine for the gym.
Pain Management
Watch as Daniel Lahav, Registered Physiotherapist from Mayfair Lakeshore discusses pain and how best to manage it.
Ergonomics
Watch as Dr Kathleen Kurman, Sports Chiropractor explains how to set up your home office for good ergonomics.

START SWEATING ONLINE

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